Projects
I’m excited to share the diverse community initiatives I’m currently working on, each aimed at fostering growth, wellness, and mental well-being. From the RESONATE Youth Program, designed to empower and support young people, to a collaborative Instagram series with Spring into Fitness exploring the science of exercise and its impact on mental health, there’s a lot happening. Additionally, my own Instagram platform offers a range of well-being tips and insights into mental health. Each project reflects my commitment to providing valuable resources and support to help you thrive.​
RESONATE
Youth Program
(Early 2024 - current)
The RESONATE Youth Program (funded by the CoF Youth Grant '24) is a group therapy program delivered in partnership between Mark Holdsworth, Palmerston Association, and the City of Fremantle.
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RESONATE integrates music with professional support to nurture the well-being of our youth.
The program has already been rolled out across two local secondary schools, and results and feedback have been overwhelmingly positive.
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If you are interested in hosting this 8-week program at your school, please use the contact form to reach out.
Social Media Series:
Exercise & Wellbeing
(2024 - current)
I recently partnered up with Spring into Fitness to release an information series on the benefits of exercise for mental health. The series highlights the mind-body connection by diving into the science behind exercise and well-being.
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Follow me on Instagram @markholdsworth_counselling for updates!
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